The most important factor in skin care for rosacea is to make sure you this does not cause further damage. This is easier said than done: the skin of rosacea is indeed hyper sensitive. Discovering a good skin care routine and finding good cosmetics is therefore often a long quest.
Unfortunately, no studies have been conducted with a high level of evidence regarding optimal skin in rosacea. However, there are some simpler published studies and documents that give various rosacea expert advice. It has been found that good skin care is really a good supplement can be in the treatment of rosacea by making the skin more resilient and reduce skin irritation and redness (Del Rosso, 2005, 2007, 2009; Del Rosso et al, 2013.).
1. Avoid cosmetics with contactirritantia and contact allergens
Do not use cosmetic products containing ingredients which is generally known to have a high potential to cause skin irritation: the so-called cosmetic contactirritantia and contact allergens (see bottom of this article for an overview).
Unfortunately you can not have confidence that cosmetic products that claim to be designed specifically for skin with rosacea also contain contactirritantia and contact allergens. Always check the ingredients list!
2. Keep it simple
Go preferably for a minimum of cosmetics, and let the products you choose contain minimal ingredients. As a result, the probability that there is a substance in which you irritate skin as small as possible.
Although the individual ingredients of a cosmetic product need not be a problem, it may be that the formula is not adjusted properly in its entirety or the pH of the product, which can cause skin irritation still. In addition, some excellent cosmetic ingredients such as glycolic acid, are simply too intense for skin with rosacea. new product test should always first on your neck or arm before you smear it on your face!
Certain substances that work in the treatment of rosacea, such as azelaic acid, and metronidazole, can certainly exhibit, in the initial period, adverse reactions in the form of skin irritation. Unless this irritation is very serious, this is normal and will disappear in the course of use. In cosmetic substances and products, however, is not about side effects, so you use a cosmetic which fire or pricks your skin, there ASAP was finished!
3. Provide a mild cleansing
Clean your skin gently with warm water and if necessary a mild, soap-free (!) Facial cleanser. Do not use a washcloth (unsanitary) or scrub (too rough). Pat your skin dry and do not scrub (Subramanyan, 2004).
Regarding facial cleansers for rosacea, there are two products that I can wholeheartedly recommend: Bioderma Sensibio H2O and La Roche-Posay Toleriane cleansing lotion. Both are particularly mild cleansers with very simple cosmetic formulas. These cleaners are not as useful in removing heavy makeup, but that is anyway not so wise to use in rosacea. (I use two cleaners of La Roche to remove my eye makeup, and those of Bioderma for the rest of my cleansing facial skin).
4. Choose a face cream that will help to restore the barrier function of your skin
The barrier function of the skin with rosacea is reduced standard than normal skin, and has helped it vulnerable to outside influences, and will also react rather be here through skin irritation and aggravation of rosacea symptoms.
It is important to have in the first place, to ensure that the skin is optimally hydrated: dry skin can have less and provides an earlier itching. Furthermore, there are indications that niacinamide (vitamin B3) and vitamin C are able to improve the barrier function of the skin with rosacea (see here).
A good face cream for rosacea is difficult to find: the cosmetics formulas for face creams are often extremely long and are often filled with contactirritantia, contact allergens and relatively unknown ingredients. However, there is a cream that extremely well reviewed by users and even scientifically examined was found to have a positive effect on the skin with rosacea. This is the Cetaphil Moisturising Cream (Laquièze et al., 2007).
The oily skin type from the age of puberty up to the transition
People with oily skin find that their skin regularly makes changes. Our skin type is determined by our genes, but the daily oil production is also strongly influenced by hormonal changes. Peak periods of hormonal activity have a direct effect on oily skin condition.
Puberty is the first peak period of hormonal activity through. The excess oil causing inflammation, pimples, lots of shine on the skin, blackheads and enlarged pores. The inflammatory process in the skin creates a red skin. When all of these features are present, it is called a skin acne.
The troubled acne skin during puberty is very sensitive to the formation of scars. This caused by pimples and inflammation, but can also be caused by improper removal of blackheads. This type of skin needs to be looked after with care to avoid scarring.
After puberty oily skin changes again; ignitions take off but indicative of the phase between the 20 and 40 years of age is an irregular skin surface. Increased hyperkeratinization combined with high sebum production creates small bumps that are often visible and tangible on the forehead. Due to the high oil production come pores and blackheads are still common in this period, while pimples occur mostly under the influence of stress or monthly cycle.
Pregnancy hormonal balance changes causing oily skin can be just as restless as in puberty; pimples, inflammation, blackheads and skin reddening. It is important to adjust the facial skin care to the changes in the skin in order to keep them in balance as well as possible.
Unfortunately, no studies have been conducted with a high level of evidence regarding optimal skin in rosacea. However, there are some simpler published studies and documents that give various rosacea expert advice. It has been found that good skin care is really a good supplement can be in the treatment of rosacea by making the skin more resilient and reduce skin irritation and redness (Del Rosso, 2005, 2007, 2009; Del Rosso et al, 2013.).
In this article 7 Tips for optimal skin care for rosacea, including product advice for suitable facial cleansers, face creams and cosmeceuticals.
1. Avoid cosmetics with contactirritantia and contact allergens
Do not use cosmetic products containing ingredients which is generally known to have a high potential to cause skin irritation: the so-called cosmetic contactirritantia and contact allergens (see bottom of this article for an overview).
Unfortunately you can not have confidence that cosmetic products that claim to be designed specifically for skin with rosacea also contain contactirritantia and contact allergens. Always check the ingredients list!
2. Keep it simple
Go preferably for a minimum of cosmetics, and let the products you choose contain minimal ingredients. As a result, the probability that there is a substance in which you irritate skin as small as possible.
Although the individual ingredients of a cosmetic product need not be a problem, it may be that the formula is not adjusted properly in its entirety or the pH of the product, which can cause skin irritation still. In addition, some excellent cosmetic ingredients such as glycolic acid, are simply too intense for skin with rosacea. new product test should always first on your neck or arm before you smear it on your face!
Certain substances that work in the treatment of rosacea, such as azelaic acid, and metronidazole, can certainly exhibit, in the initial period, adverse reactions in the form of skin irritation. Unless this irritation is very serious, this is normal and will disappear in the course of use. In cosmetic substances and products, however, is not about side effects, so you use a cosmetic which fire or pricks your skin, there ASAP was finished!
3. Provide a mild cleansing
Clean your skin gently with warm water and if necessary a mild, soap-free (!) Facial cleanser. Do not use a washcloth (unsanitary) or scrub (too rough). Pat your skin dry and do not scrub (Subramanyan, 2004).
Regarding facial cleansers for rosacea, there are two products that I can wholeheartedly recommend: Bioderma Sensibio H2O and La Roche-Posay Toleriane cleansing lotion. Both are particularly mild cleansers with very simple cosmetic formulas. These cleaners are not as useful in removing heavy makeup, but that is anyway not so wise to use in rosacea. (I use two cleaners of La Roche to remove my eye makeup, and those of Bioderma for the rest of my cleansing facial skin).
4. Choose a face cream that will help to restore the barrier function of your skin
The barrier function of the skin with rosacea is reduced standard than normal skin, and has helped it vulnerable to outside influences, and will also react rather be here through skin irritation and aggravation of rosacea symptoms.
It is important to have in the first place, to ensure that the skin is optimally hydrated: dry skin can have less and provides an earlier itching. Furthermore, there are indications that niacinamide (vitamin B3) and vitamin C are able to improve the barrier function of the skin with rosacea (see here).
A good face cream for rosacea is difficult to find: the cosmetics formulas for face creams are often extremely long and are often filled with contactirritantia, contact allergens and relatively unknown ingredients. However, there is a cream that extremely well reviewed by users and even scientifically examined was found to have a positive effect on the skin with rosacea. This is the Cetaphil Moisturising Cream (Laquièze et al., 2007).
Oily skin needs a good cleaning and an attentive care. Vichy advises on the daily care of oily skin for any age.
The oily skin type from the age of puberty up to the transition
People with oily skin find that their skin regularly makes changes. Our skin type is determined by our genes, but the daily oil production is also strongly influenced by hormonal changes. Peak periods of hormonal activity have a direct effect on oily skin condition.
Puberty is the first peak period of hormonal activity through. The excess oil causing inflammation, pimples, lots of shine on the skin, blackheads and enlarged pores. The inflammatory process in the skin creates a red skin. When all of these features are present, it is called a skin acne.
The troubled acne skin during puberty is very sensitive to the formation of scars. This caused by pimples and inflammation, but can also be caused by improper removal of blackheads. This type of skin needs to be looked after with care to avoid scarring.
After puberty oily skin changes again; ignitions take off but indicative of the phase between the 20 and 40 years of age is an irregular skin surface. Increased hyperkeratinization combined with high sebum production creates small bumps that are often visible and tangible on the forehead. Due to the high oil production come pores and blackheads are still common in this period, while pimples occur mostly under the influence of stress or monthly cycle.
Pregnancy hormonal balance changes causing oily skin can be just as restless as in puberty; pimples, inflammation, blackheads and skin reddening. It is important to adjust the facial skin care to the changes in the skin in order to keep them in balance as well as possible.
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